Lifestyle

Health and Lifestyle

Could Stress Be Causing My Symptoms

Could Stress Be Causing My Symptoms?

Physical symptoms can be your body’s way of letting you know you aren’t coping with stress well. Easy stress management may help patients feel better. David Schechter, MD, is...
Signs of an Abusive Relationship

Signs of an Abusive Relationship

Abusive relationships aren't defined only by physical violence. Abuse comes in many forms - emotional, psychological, sexual. And, though you might think it would be clear when someone is being abusive, abusive...
Paleo Diet

About Paleo Diet

The paleo diet is sometimes nicknamed "the caveman diet," as it stems from the diets of our ancestors. It's based on food sources for humans during the Paleolithic area, which spanned the...
Health Benefits of Getting Outside

Health Benefits of Getting Outside

It Helps You Get Exercise Walking outside makes you more likely to exercise, especially if you're a kid. You don't need a gym membership, transportation, or special equipment: Just...
What Causes Muscle Weakness?

What Causes Muscle Weakness?

Muscle weakness is a lack of strength in the muscles. They may not contract or move as easily as before. Some chronic medical conditions can cause the muscles to...
Safety Tips for Soccer Lovers

Safety Tips for Soccer Lovers

The association of doctors reminds sports enthusiasts that soccer is a demanding sport and can cause a lot of injuries even...
How to Keep Your Liver Healthy

How to Keep Your Liver Healthy

Drink Coffee People who drink a few cups of coffee a day may be less likely to get liver diseases including cancer and scarring (fibrosis, cirrhosis). It might...
Secrets to Whiter Teeth

Secrets to Whiter Teeth

Want Brighter, Whiter Teeth? Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common...
Warning Signs of Binge Eating Disorder

Warning Signs of Binge Eating Disorder

What is Binge Eating Disorder? Binge eating disorder isn't the same as occasional overeating. Plenty of people eat too much once in a while. Who hasn't had a...
Secrets for a Longer Life, DNA Structure

Secrets for a Longer Life

Protect Your DNA As you age, the ends of your chromosomes become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme...
About Alternative Health Supplements

About Alternative Health Supplements

These days, there are plenty of pills out there offered by your local pharmacy to cure what ails you. But you can never be too sure that the products pushed on us...
Foot Calluses Might Be Good for You

Why Your Foot Calluses Might Be Good for You

Beyond that, Andersen noted, barefoot humans of the past were not running around on hot asphalt and other modern surfaces. The findings, published June 26 in the journal Nature,...

HOT HEALTH TIPS

Blood Pressure in Your 30s and 40s Matter

Blood Pressure in Our 30s and 40s Has Lasting Impact on Brain Health A new study followed adults...