Lifestyle

Health and Lifestyle

Secrets for a Longer Life, DNA Structure

Secrets for a Longer Life

Protect Your DNA As you age, the ends of your chromosomes become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme...
Foot Calluses Might Be Good for You

Why Your Foot Calluses Might Be Good for You

Beyond that, Andersen noted, barefoot humans of the past were not running around on hot asphalt and other modern surfaces. The findings, published June 26 in the journal Nature,...
Health Benefits of Getting Outside

Health Benefits of Getting Outside

It Helps You Get Exercise Walking outside makes you more likely to exercise, especially if you're a kid. You don't need a gym membership, transportation, or special equipment: Just...

HOT HEALTH TIPS

Blood Pressure in Your 30s and 40s Matter

Blood Pressure in Our 30s and 40s Has Lasting Impact on Brain Health A new study followed adults...