Health Tips

Health Tips Category

Cholesterol Arterial Plaque

Tips You Should Know About High Blood Cholesterol

Approximately 13 percent of adults has high total cholesterol. Lowering cholesterol levels can slow down, reduce, or even stop plaque from building up in the walls of arteries and may decrease the...
Should My Child Drink Alcohol?

Should My Child Drink Alcohol?

Children and young people are advised not to drink alcohol before the age of 18. Alcohol use during the teenage years is related to a wide range of...
Smoking and Your Heart

Smoking and Your Heart

Smoking tobacco can cause many health problems. Did you know that it can harm your heart and blood vessels? Smoking is a risk factor for heart disease, which can...
Choosing Your Fats

Choosing Your Fats

Wise Choices When Choosing Your Fats • Eat plant-based foods. Plants can contain healthy fats, as well as important vitamins and minerals. • Include plant oils...
Nuts

Foods that Promote Weight Loss

NUTS Nuts are one of the most high calorie foods around. Yet, nutritionists confirm that diet plans that include a small helping of nuts are generally more successful than...
Using Feverfew to Stop Pain

Using Feverfew to Stop Pain

n this day and age, chemicals are becoming very, very popular not just in medicines but also in pain relieving in general...
Safety Tips for Soccer Lovers

Safety Tips for Soccer Lovers

The association of doctors reminds sports enthusiasts that soccer is a demanding sport and can cause a lot of injuries even...
Using Essential Oils for the Flu

Using Essential Oils for the Flu

It seems this winter, especially this winter, the flu season is particularly bad and if you are the type of person that is...
Using Astragalus Root To Cure Your Cold

Using Astragalus Root to Cure Your Cold

Now that we have talked a little bit about zinc, let's move onto astragalus. This particular herb is actually been used in traditional...
Using Zinc Lozenges To Cure A Sore Throat

Using Zinc Lozenges To Cure A Sore Throat

The cold is a very, very difficult thing to fight off and if you have one right now because of the changing of the...
Using The Triangle Pose In Yoga To Your Benefit

Using The Triangle Pose In Yoga To Your Benefit

Let's face it, we are a generation that is very, very tough on our body. We are a generation that does not take care of our bodies either...
Treating Gout Naturally With Cherries

Treating Gout Naturally With Cherries

A lot of people do not know that fruit and veggies are things that can absolutely assist you with so many different pains...

HOT HEALTH TIPS

Vitamin D Supplementation May Help Parkinson’s Disease

Vitamin D supplementation may help treat non-motor symptoms related to Parkinson's disease. In an Acta Neurologica Scandinavia study...