Health Tips

Health Tips Category

Foods That Lower Cholesterol

Foods That Lower Cholesterol

Foods To Help Lower LDL ('Bad') Cholesterol Soy milk, almond milk, and other non-dairy products may also be options. Check to see if they're fortified with calcium and...
Alternative Health Therapy Options

Alternative Health Therapy Options

Do you suffer from one of the many health problems out there? Are you getting fed up with the traditional forms of health treatment? Are you looking into the different forms of...
Secrets for a Longer Life, DNA Structure

Secrets for a Longer Life

Protect Your DNA As you age, the ends of your chromosomes become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme...
Warning Signs of Binge Eating Disorder

Warning Signs of Binge Eating Disorder

What is Binge Eating Disorder? Binge eating disorder isn't the same as occasional overeating. Plenty of people eat too much once in a while. Who hasn't had a...
Health Benefits of Coffee and Tea

Health Benefits of Coffee and Tea

Common Ground Aside from plain water, coffee and tea are the most enjoyed beverages around the world. Both have things in them that may help your health, and...
Secrets to Whiter Teeth

Secrets to Whiter Teeth

Want Brighter, Whiter Teeth? Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common...
Harmful Compounds in Our Food, Go Organic

Harmful Compounds in Our Food

Weedkillers in Cereals: What You Should Know Go Organic? Organic foods are usually good for the environment. But they're often hard on your wallet: The...
How to Keep Your Liver Healthy

How to Keep Your Liver Healthy

Drink Coffee People who drink a few cups of coffee a day may be less likely to get liver diseases including cancer and scarring (fibrosis, cirrhosis). It might...
Signs of an Abusive Relationship

Signs of an Abusive Relationship

Abusive relationships aren't defined only by physical violence. Abuse comes in many forms - emotional, psychological, sexual. And, though you might think it would be clear when someone is being abusive, abusive...
Foot Calluses Might Be Good for You

Why Your Foot Calluses Might Be Good for You

Beyond that, Andersen noted, barefoot humans of the past were not running around on hot asphalt and other modern surfaces. The findings, published June 26 in the journal Nature,...
Health Benefits of Getting Outside

Health Benefits of Getting Outside

It Helps You Get Exercise Walking outside makes you more likely to exercise, especially if you're a kid. You don't need a gym membership, transportation, or special equipment: Just...
Best Ways to Beat Belly Fat

Best Ways to Beat Belly Fat

Get More Fiber You don't have to eat a bag of Grandma's prunes. Leafy greens, whole grains, nuts, and beans are all good for keeping away...

HOT HEALTH TIPS

Blood Pressure in Your 30s and 40s Matter

Blood Pressure in Our 30s and 40s Has Lasting Impact on Brain Health A new study followed adults...