Health Tips

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Signs of an Abusive Relationship

Signs of an Abusive Relationship

Abusive relationships aren't defined only by physical violence. Abuse comes in many forms - emotional, psychological, sexual. And, though you might think it would be clear when someone is being abusive, abusive...
Blood Pressure in Your 30s and 40s Matter

Blood Pressure in Your 30s and 40s Matter

Blood Pressure in Our 30s and 40s Has Lasting Impact on Brain Health A new study followed adults from their mid-30s into their early 70s. It shows an...
What Causes Muscle Weakness?

What Causes Muscle Weakness?

Muscle weakness is a lack of strength in the muscles. They may not contract or move as easily as before. Some chronic medical conditions can cause the muscles to...
Ways to Ease Chronic Pain

Ways to Ease Chronic Pain

Exercise It's a Catch-22: You're hurting, so you don't exercise; but without exercise, you may lose muscle tone and strength, making the pain worse. Fortunately, even mild exercise...
Choosing Your Fats

Choosing Your Fats

Wise Choices When Choosing Your Fats • Eat plant-based foods. Plants can contain healthy fats, as well as important vitamins and minerals. • Include plant oils...
Secrets for a Longer Life, DNA Structure

Secrets for a Longer Life

Protect Your DNA As you age, the ends of your chromosomes become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme...
What is Osteoporosis, Osteoporosis Prevention

What is Osteoporosis, Osteoporosis Prevention

What is Bone? To understand osteoporosis, it is important to learn about bone. Made mostly of collagen, bone is living, growing tissue. Collagen is a protein that provides...
Harmful Compounds in Our Food, Go Organic

Harmful Compounds in Our Food

Weedkillers in Cereals: What You Should Know Go Organic? Organic foods are usually good for the environment. But they're often hard on your wallet: The...
Safety Tips for Soccer Lovers

Safety Tips for Soccer Lovers

The association of doctors reminds sports enthusiasts that soccer is a demanding sport and can cause a lot of injuries even...
Treating Gout Naturally With Cherries

Treating Gout Naturally With Cherries

A lot of people do not know that fruit and veggies are things that can absolutely assist you with so many different pains...
How to Keep Your Liver Healthy

How to Keep Your Liver Healthy

Drink Coffee People who drink a few cups of coffee a day may be less likely to get liver diseases including cancer and scarring (fibrosis, cirrhosis). It might...
Can Masturbation Impact Your Workout?

Can Masturbation Impact Your Workout?

Masturbation is a healthy and safe sexual activity that has links to numerous health benefits, such as pain relief and stress reduction. Opinions on how masturbation affects exercise vary, but there is...

HOT HEALTH TIPS

Blood Pressure in Your 30s and 40s Matter

Blood Pressure in Our 30s and 40s Has Lasting Impact on Brain Health A new study followed adults...